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How to Get Rid of Acne?

squeezing pimples can spread bacteria making spots worse

Who’s afraid of a breakout? Not you! Get to know your skin’s worst enemy and show those pimples who’s boss.

Spots or pimples can form when your skin has too much oil, allowing bacteria to breed. The bacteria can clog your pores, causing swelling and redness.

Are spots contagious?

Don’t worry, they’re not.

What’s the difference between a pimple and acne?

Some people get one or two spots once in a while, while others get frequent breakouts with lots of pus-filled pimples. If the second sounds more like you, you may have acne – a chronic or long-term condition that affects many teens and adults. But don’t panic, there are many effective treatments that help keep acne under control.

What about bacne, also known as body or back acne?

If you have this, you’re not alone – it can affect many people! Like face acne, bacne can form when your pores get clogged by excess oil and dead skin cells, allowing bacteria to grow. Sometimes, wearing tight clothes and using heavy backpacks can trap even more dirt and bacteria, making your bacne worse.  You can treat it the same way you would treat acne on your face.

Do greasy food and chocolate make me break out?

No. But some refined carbs like white bread, pasta, chips and cornflakes might actually make spots worse if you already have them.

Will tanning or putting toothpaste on my spots make them go away?

No. This just dries out your skin, and can lead to even more spots.

Will squeezing my spots make them go away?

Not exactly. Aside from giving you scars, squeezing or popping pimples spreads bacteria, which can make your spots worse.

Cleansers, creams and gels with salicylic acid or benzoyl peroxide should do the trick. The CLEAN & CLEAR® ADVANTAGE® range has lots of pimple fighters, but CLEAN & CLEAR® ADVANTAGE® Daily Wash is the toughest of them all.

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How to to Avoid blackheads?
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What Causes Acne Breakouts?
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Everything you need to know on pimples,blackheads & whiteheads
You might be having a breakout or just a single spot. But do you know exactly what kind of blemishes you’re facing? Knowing what you’re up against is the first step to treating your acne.
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Why Wash Your Face?
The first step to clear skin is always a good cleansing routine! Read on to found out why. Keep your face clean.
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Skin tips & tricks
Follow these skin care tips and tricks to make every day a flawless skin day.
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clear skin myth buster
Clear skin myth buster
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daily face wash
Daily Clear Skin Routine.
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Disclaimer: We want you to feel good about how we make Clean and Clear products. You can only do that if you have the facts. The fact is, Clean and Clear doesn’t conduct animal testing of our cosmetic products anywhere in world, except in the rare situation where governments or laws require it. At Clean and Clear, we won’t ever compromise on the quality or safety of our products or stop seeking alternatives to animal testing.

© JNTL Consumer Health Middle East FZ-LLC 2026

This site is published by JNTL Consumer Health Middle East FZ-LLC, which is solely responsible for the content. It is intended for residents of UAE, Saudi Arabia, Kuwait, Lebanon, Jordan, Iraq, Oman, Qatar, Bahrain, Morocco, Egypt, Algeria, Palestine, Pakistan, and Yemen.

Last updated September 2026

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